Spokane Food Blog

A Spokane blog about food

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Libation Station: Beer is better for you than water Click it!

No. Really! Our friends from 97bottles posted a link which suggests that drinking a pint of beer is better for post-workout rehydration than water is. This is all kinds of awesome, and you should read the article right now.

Oh, and the research was done in Granada, Spain. SFB apparently stands for Spain Food Blog now.

Tom Comment 1 of 1

The Irish used to (they may still do in certain areas) give mothers a pint of Guinness post labor to help them replenish their iron and other fortified needs. maybe true, maybe not? you decide.

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